Stressed? Anxious? Short of time? How one minute can change your life.
Find pain relief with breathing. Part 2. Find out how a simple, 60 second activity can give you a brand-new perspective. If you’ve read Find pain relief with breathing. Part 1, you’ll know how...
View ArticleWork-related stress: How family backgrounds can influence our relationship...
Have you ever wondered why a colleague displayed a reaction that seemed completely disproportionate to the situation, or indeed, their usual behaviour? Or have you ever reacted to a situation in a way...
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Introduction to Mindfulness for Clinical Practitioners at Earl’s Court with...
How might mindfulness might help Health Practitioners work more calmly, confidently, and effectively? How might the application of mindfulness result in happier, healthier clients and therapists, and...
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Mindfulness for Massage Therapists – with Myofascial Release. 2 Day CPD...
Mindfulness has seen a surge in popularity in both the health sciences, and the press – due to clinical studies confirming its efficacy in helping to create better outcomes; both in the treatment room,...
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Mindfulness for Bodyworkers at CamExpo in London’s Olympia with Jon Gee
City Sports Massage’s Jon Gee is leading Mindfulness workshops at CamExpo in London’s Olympia on October 4th and 5th. Finding space with mindfulness Jon will aim to outline the basics ideas behind...
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